The Practitioner

About Joe

Sports science practitioner, physiological tester, and performance analyst — committed to giving every athlete data they can act on.

Joe Foreshew running
Background

Science Meets Sport

Joe Foreshew is a sports science practitioner specialising in physiological performance testing. With a background rooted in applied exercise science, Joe works with athletes across disciplines — from competitive cyclists and runners to team-sport players looking to understand their physical capacities in measurable, objective terms.

His practice, JF Performance Analysis & Testing, was built on a straightforward premise: elite-level physiological assessment should be accessible to any committed athlete, not just those with professional contracts. Every test, every report, and every recommendation is grounded in peer-reviewed science.

Joe conducts all sessions personally. There are no junior practitioners, no delegated assessments. You work directly with him — from the pre-test consultation through to the debrief and written report.

BSc (Hons) Sport & Exercise Science
Qualified Sports Massage Therapist (Level 4 ITEC)
Lactate & VO₂ Max Testing Certified Practitioner
Strength Assessment & Functional Movement Specialist
First Aid & Emergency Response Certified
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Evidence-Based

Every protocol, every metric, every recommendation is drawn from peer-reviewed sports science literature. No pseudoscience, no fads.

1:1 Attention

Joe personally conducts every assessment. Your session is never delegated or rushed. You get his full expertise and undivided focus throughout.

Full Reports

Every test concludes with a detailed PDF report — raw data, interpreted results, training zone recommendations, and actionable next steps.

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Ready to Get Tested?

Book a session and leave with real data, a comprehensive report, and clarity on exactly where to focus your training.

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