Sports science practitioner, physiological tester, and performance analyst — committed to giving every athlete data they can act on.
Joe Foreshew is a sports science practitioner specialising in physiological performance testing. With a background rooted in applied exercise science, Joe works with athletes across disciplines — from competitive cyclists and runners to team-sport players looking to understand their physical capacities in measurable, objective terms.
His practice, JF Performance Analysis & Testing, was built on a straightforward premise: elite-level physiological assessment should be accessible to any committed athlete, not just those with professional contracts. Every test, every report, and every recommendation is grounded in peer-reviewed science.
Joe conducts all sessions personally. There are no junior practitioners, no delegated assessments. You work directly with him — from the pre-test consultation through to the debrief and written report.
Every protocol, every metric, every recommendation is drawn from peer-reviewed sports science literature. No pseudoscience, no fads.
Joe personally conducts every assessment. Your session is never delegated or rushed. You get his full expertise and undivided focus throughout.
Every test concludes with a detailed PDF report — raw data, interpreted results, training zone recommendations, and actionable next steps.
Book a session and leave with real data, a comprehensive report, and clarity on exactly where to focus your training.
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